Counselling for MEN who don’t want counselling

…when life feels like an uphill struggle

…if you don’t know what to do on your own

…if you want to change behaviours that are hurting your relationships

…if you want to build a life that is good for you and others

We’ll meet, usually once a week for an hour, to give you the necessary attention to start making changes in your life.

During these sessions, you can talk about the things that are troubling you and share some context to your situation.

We’ll work out what you want to get from our time together and make a plan to achieve this.

Deep process work within a group setting of 8-10 men under the guidance of two experienced group facilitators.

These session are full day events. We offer five places for deep process work and up to five places for ‘supporters’.

The group setting amplifies the focus and attention available to your process work

Life can be confusing enough without adding unnecessary jargon to the mix.

Our commitment is to speak plainly and to keep the use of ‘therapy speak’ to the absolute bare minimum.

If you do learn some new terminology, it will be straightforward and understandable.

… being more honest with yourself and others

… feeling better about being in your own skin

… having emotions and not being ‘had’ by them

… communicating skilfully and respectfully

… being more responsible